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briliant solutions
for your health & fitness

About FIT5

The exercise program of FitFive is best suited to healthy people. Eating correctly and taking... Read more

The FitFive System is an easy-to-follow, comprehensive, effective, daily health and fitness... Read more

    Join us and become a FitFiver! Learn about all key points of healthy... Read more

Dear Visitor   I’m FitFive Marco, the developer and leader of FitFive.... Read more

The theory and practice of FitFive are recommended for all age groups. Our mission is to... Read more

The story of seven years of steady and consistent work – in short Hello Dear... Read more

Just an expert with full of enthusiasm, working for your success! FitFive isn’t... Read more

It’s really simple: be open to the idea of a healthy lifestyle! Being open... Read more

As to why one would want to lead a healthy life, the causes are countless. Based on motivation... Read more

Suppose you have a headache, a toothache or a cold, etc. You IMMEDIATELY want to find a... Read more

Whether they want it or not, people’s lives are centred around their health. As long as... Read more

FitFive is an easy-to-follow, all-inclusive and effective, health and fitness lifestyle... Read more

1.  Save time  with the help of this compendium of selected and condensed... Read more

Fit5 offers a complete solution for you to develop and improve a thorough knowledge of healthy... Read more

FitFive will teach you how to pass on healthy living to them if you have children.... Read more

1. Selected, condensed knowledge!   There’s a plethora of health and fitness... Read more

Ages 1-75 recommended to everyone who wants to live a simple, healthy life. The theory... Read more

My call to 20 year olds: BE SMART, DON’T PROCRASTINATE! Do you feel like the time... Read more

My call to 30 year olds: DON’T WAIT ANY LONGER! You still feel strong, but this... Read more

My call to 40 year olds: USE THIS LAST GOOD OPPORTUNITY! The time has come in your life... Read more

My call to youngsters in their 50s: SEIZE THIS LAST OPPORTUNITY! People past 50 are past... Read more

My call to youngsters in their 60s: DON’T TURN YOUR BACK ON THE WORLD! Our bodies... Read more

My call to all age groups: THE IMPORTANCE OF COMPLETE PHYSICAL TRAINING! Since your body... Read more

Exercise does miracles... But only if it is simple, consistent and regular!  ... Read more

The secret of the simplicity of the regular FitFive training is that it creates a perfect... Read more

The essence of consistency is that you have to build a firm foundation for your training... Read more

The only way for you to introduce regularity into your training is if you don't... Read more

This is the end of this introduction to the FitFive Health and Fitness System. I'll give... Read more

Here are 21 reasons why it is worth training regularly. If you find at least 3 reasons you agree... Read more