My call to youngsters in their 50s:
SEIZE THIS LAST OPPORTUNITY!
People past 50 are past many things: perhaps the kids have grown up and left and there’s not a whole lot of challenge in work. Many people at this age tend not to take care of themselves, and let things slide because they think that there are no more duties to take care of. Nothing could be further from the truth! You have more time for yourself so you could just as well start being happy about that fact! Make no mistake however: idleness and relaxation/recreation are not the same!
Do everything you can for your health and fitness so that your body will serve you well in the silver years.
Be active, get stronger; GRAB THIS LAST CHANCE!
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