Warning Cookies are used on this site to provide the best user experience. If you continue, we assume that you agree to receive cookies from this site. OK
FIT5 SYSTEM FIT5 SYSTEM
briliant solutions
for your health & fitness


With regular eye exercises, perfect vision can be restored even if a certain degree of vision... Read more

When attempting an eye exam, both the current health of the eyes and the complete physical... Read more

Sleeping itself does not relax the eye muscles. Conscious relaxation has to be learned and... Read more

Control your eyes often! If you notice that you have started staring at something, make sure... Read more

I recommend adults wear glasses only when they need sharp vision. This is not always possible... Read more

Reading is not only a mental activity but also a very strenuous physical exercise, therefore... Read more

You should always try to focus on the moving tip of the pen instead of the written text when... Read more

Place the monitor in a location where disturbing reflections are not seen. Also, make sure... Read more

Encourage your child to play games that actively work the eyes, such as games involving balls.... Read more

Explore the world surrounding you. Observe everything that is in motion. Read more

On a train, bus, or in the car, most people look out the window with a wrinkled forehead and... Read more

The first mistake we can make in connection to the development of a newborn's eyes occurs when... Read more

Vision is closely linked to memory and imagination. Everybody knows that searching for an... Read more