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FIT5 SYSTEM FIT5 SYSTEM
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FIT5 How-Tos

Golden Rules for Eyesight



How can perfect vision be restored?
With regular eye exercises, perfect vision can be restored even if a certain degree of vision... Read more
How visual problems are diagnosed? Vision Symptom Diary
When attempting an eye exam, both the current health of the eyes and the complete physical... Read more
While sleeping
Sleeping itself does not relax the eye muscles. Conscious relaxation has to be learned and... Read more
When using your eyes in general
Control your eyes often! If you notice that you have started staring at something, make sure... Read more
A szemüveg viseléséről
I recommend adults wear glasses only when they need sharp vision. This is not always possible... Read more
While reading
Reading is not only a mental activity but also a very strenuous physical exercise, therefore... Read more
While writing
You should always try to focus on the moving tip of the pen instead of the written text when... Read more
In front of the monitor
Place the monitor in a location where disturbing reflections are not seen. Also, make sure... Read more
While playing games
Encourage your child to play games that actively work the eyes, such as games involving balls.... Read more
While walking
Explore the world surrounding you. Observe everything that is in motion. Read more
While travelling
On a train, bus, or in the car, most people look out the window with a wrinkled forehead and... Read more
For a newborn, everything is new.
The first mistake we can make in connection to the development of a newborn's eyes occurs when... Read more
Imagination and memory
Vision is closely linked to memory and imagination. Everybody knows that searching for an... Read more