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Read and implement simple tips & tricks that will keep you healthy and strong
The Secret of An Effective Lifestyle Change
How to start?
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About your self-development
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Right Way or wrong path?
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How to change?
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Problems are challenges
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Positive Thinking that Creates Heathy Habits
FitFive Health Theory
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Understaing the symptoms
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Bad habits
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Values in life
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Money
The Optimum Diet
Basics
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Diet and exercise
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Calories
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Digestion and metabolism
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Fat-fat-fat
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Modern Sport Nutrition
Nutrition Plan for Sportspeople
How to build regular exercise into your life
Conditions of trainings
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Exercise types
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Exersice planning
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Intensity
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Variations
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view more
The successful fat-burning and weight loss
Fat burning
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Seven fat-burning rules
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Sports for fat-burning
The effectice muscle conditioning
Muscle building
The perfect breathing and water drinking
About air
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ABout water
Basics of Yoga and Yoga exercises
Yoga
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How to practice yoga
About FIT5
FIT5 How-tos for Kids
Learn about the 5 main childhood health issues and how to treat or prevent them
Foundation of your appropriate diet
Kids diet
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Root causes of bad eating habits
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Lack of appetite
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In a nutshell about digestion
/
Avoiding harmful drinks and foods
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view more
How to establish a right posture
Correct posture
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Golden Rules for the correct posture
How to correct your eyesight and do eye muscle exercises
Eyesight
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Golden Rules for Eyesight
How to prevent and treat flat feet
Flat feet
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Golden Rules for Flat feet
How to prevent and treat asthma
Asthma
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Golden Rules for Asthma
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Asthma for Breating Exercises
How to exercise with children
Kids Start
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Kids Exercise
Exercise Library
HOT
Get to know many exercises for a varied and effective training routine
Resistance Band
TRX
Dumbbell
Gym Machines
Bodyweight
Barbell
Cardio
Warm-up
Incline bench, parallel and horizontal bars
Yoga 21
Practice these 21 exercises for the 21st century's human
All categories
¦ Health & Fitness Inventions
¦ FIT5 How-tos
¦ ¦ The Secret of An Effective Lifestyle Change
¦ ¦ Positive Thinking that Creates Heathy Habits
¦ ¦ The Optimum Diet
¦ ¦ Modern Sport Nutrition
¦ ¦ How to build regular exercise into your life
¦ ¦ The successful fat-burning and weight loss
¦ ¦ The effectice muscle conditioning
¦ ¦ The perfect breathing and water drinking
¦ ¦ Basics of Yoga and Yoga exercises
¦ ¦ About FIT5
¦ FIT5 How-tos for Kids
¦ ¦ Foundation of your appropriate diet
¦ ¦ How to establish a right posture
¦ ¦ How to correct your eyesight and do eye muscle exercises
¦ ¦ How to prevent and treat flat feet
¦ ¦ How to prevent and treat asthma
¦ ¦ How to exercise with children
¦ Exercise Library
¦ ¦ Resistance Band
¦ ¦ TRX
¦ ¦ Dumbbell
¦ ¦ Gym Machines
¦ ¦ Bodyweight
¦ ¦ Barbell
¦ ¦ Cardio
¦ ¦ Warm-up
¦ ¦ Incline bench, parallel and horizontal bars
¦ Yoga 21
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FIT5 SYSTEM
briliant solutions
for your health & fitness
All categories
¦ Health & Fitness Inventions
¦ FIT5 How-tos
¦ ¦ The Secret of An Effective Lifestyle Change
¦ ¦ Positive Thinking that Creates Heathy Habits
¦ ¦ The Optimum Diet
¦ ¦ Modern Sport Nutrition
¦ ¦ How to build regular exercise into your life
¦ ¦ The successful fat-burning and weight loss
¦ ¦ The effectice muscle conditioning
¦ ¦ The perfect breathing and water drinking
¦ ¦ Basics of Yoga and Yoga exercises
¦ ¦ About FIT5
¦ FIT5 How-tos for Kids
¦ ¦ Foundation of your appropriate diet
¦ ¦ How to establish a right posture
¦ ¦ How to correct your eyesight and do eye muscle exercises
¦ ¦ How to prevent and treat flat feet
¦ ¦ How to prevent and treat asthma
¦ ¦ How to exercise with children
¦ Exercise Library
¦ ¦ Resistance Band
¦ ¦ TRX
¦ ¦ Dumbbell
¦ ¦ Gym Machines
¦ ¦ Bodyweight
¦ ¦ Barbell
¦ ¦ Cardio
¦ ¦ Warm-up
¦ ¦ Incline bench, parallel and horizontal bars
¦ Yoga 21
Cart
0
Cart is empty
View cart
Checkout
My Account
Orders
Sign in
Register
E-mail
Password
Forgot your password?
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FIT5 Solutions
All categories
Health & Fitness Inventions
For health & fitness
Introducing clever solutions for your better health and fitness
FIT5 How-tos
Read and implement simple tips & tricks that will keep you healthy and strong
The Secret of An Effective Lifestyle Change
How to start?
/
About your self-development
/
Right Way or wrong path?
/
How to change?
/
Problems are challenges
/
view more
Positive Thinking that Creates Heathy Habits
FitFive Health Theory
/
Understaing the symptoms
/
Bad habits
/
Values in life
/
Money
The Optimum Diet
Basics
/
Diet and exercise
/
Calories
/
Digestion and metabolism
/
Fat-fat-fat
/
view more
Modern Sport Nutrition
Nutrition Plan for Sportspeople
How to build regular exercise into your life
Conditions of trainings
/
Exercise types
/
Exersice planning
/
Intensity
/
Variations
/
view more
The successful fat-burning and weight loss
Fat burning
/
Seven fat-burning rules
/
Sports for fat-burning
The effectice muscle conditioning
Muscle building
The perfect breathing and water drinking
About air
/
ABout water
Basics of Yoga and Yoga exercises
Yoga
/
How to practice yoga
About FIT5
FIT5 How-tos for Kids
Learn about the 5 main childhood health issues and how to treat or prevent them
Foundation of your appropriate diet
Kids diet
/
Root causes of bad eating habits
/
Lack of appetite
/
In a nutshell about digestion
/
Avoiding harmful drinks and foods
/
view more
How to establish a right posture
Correct posture
/
Golden Rules for the correct posture
How to correct your eyesight and do eye muscle exercises
Eyesight
/
Golden Rules for Eyesight
How to prevent and treat flat feet
Flat feet
/
Golden Rules for Flat feet
How to prevent and treat asthma
Asthma
/
Golden Rules for Asthma
/
Asthma for Breating Exercises
How to exercise with children
Kids Start
/
Kids Exercise
Exercise Library
HOT
Get to know many exercises for a varied and effective training routine
Resistance Band
TRX
Dumbbell
Gym Machines
Bodyweight
Barbell
Cardio
Warm-up
Incline bench, parallel and horizontal bars
Yoga 21
Practice these 21 exercises for the 21st century's human
The successful fat-burning and weight loss
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