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briliant solutions
for your health & fitness

About your self-development

These days the world is increasingly simple, as machines do almost everything instead of us. So... Read more

There are lots of approaches and literature available about healthy lifestyles, in fact so much... Read more

Your first step is that your spirit has to break away from the blindness of materialism and you... Read more

Construct yourself again as a whole unit holistically. Our conscious self is forgetting the body... Read more

You have to be healthy to achieve constant, true happiness. But it only depends on you. The most... Read more

If we don't count serious illnesses, my answer is YES. Health can be reached easily, all you... Read more

The normal physical features of your body which are hiding under weak muscles or rolls of fat... Read more

You should pay attention to the impact of what you are doing, and be aware of it... Read more