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briliant solutions
for your health & fitness

Problems are challenges

Try to be happy if you have a problem or a difficult task in your life. Problems arise to enable... Read more

Imagine that at birth the number of your problems (and your tasks) you will face is... Read more

If you cannot relax yourself completely, you cannot train yourself totally either. You have to... Read more

The most important thing is moderation. Exaggerated activity and exaggerated self-denial leads... Read more

On the road, you shouldn't always concentrate on the target, it just has to be designated. You... Read more

Youth should be about maintaining youngness inside; some inner efforts must be taken, and you... Read more

Don't consider total balance to such a state that you definitely have to struggle, to fight for... Read more

We cannot have only good thoughts, nor can a thoughtless state be created very easily in... Read more