How was FitFive developed?

The story of seven years of steady and consistent work – in short

FitFive Marco training with kidsHello Dear Reader,

I am FitFive Marco, I invented and created the FitFive System, although in the course of the past 7 years more than 20 people have contributed to developing the end result.

I am a certified fitness and sports recreation instructor. I always teach with care, enthusiasm and a commtiment to passing on the knowledge that I have accumulated.

I’ve been working and studying for many years, in order 
to create a simple but complete and powerful lifestyle and training program - FitFive. My experience is wide ranging: I’ve practiced a dozen sports, carried out scientific research, consulted with hundreds of my students, read hundreds of books, articles and studies on the subject of healthy living and training methods.

I started writing FitFive in 2003, by then I had already published 2 books on the topic of health.
It took me 2 years to complete the theory and practice of FitFive for adults. 

FitFive SetIn 2005, I published "FITFIVE: The Time is NOW!”, a 3 piece set containing a book on theory, a practical guide and a CD.

In 2006, I started writing FitFive for children. It took me 18 months to put together a guide on theory and practice. 

In 2008, I worked abroad and I started the translation and editing of the English version of FitFive.

In September 2009, I started a complete restructuring of FIT5, merging the adult and children’s parts and adding 30 different kinds of training plans.

In March 2010, I finished my work. The new FIT5 System have been available ever since.

In 2020, I’ve been doing sports for 30 years and I’ve worked 20 years in the health and fitness industry. I love what I do!

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